Thriving in Life With Positive Psychology
March 1, 2024
by Kim Childs, CPPC It seems the changes that began with the pandemic keep coming as we move into spring during a year filled with its own changes and challenges. No matter what is happening around us, we can work to cultivate internal states that optimize our chances for achieving greater peace, resilience, happiness and success in life. Positive psychology, the so-called “science of happiness” that was established in the late 90s by Martin Seligman, Sonja Lyubormirski, Barbara Frederickson and…