October 18, 2014 –
Learn how the science of Positive Psychology can help you to make choices that support greater happiness and well-being in life. As a Certified Positive Psychology Coach, I will offer practices from the field that center on Appreciative Inquiry, or asking the "right" questions, to direct our minds toward what is good, what is working, what we can learn and how we can benefit, no matter what happens in our lives. You will be invited to try on these practices and have the option to follow up after the workshop. Bring a journal or notebook for the written exercises. $18 or class card. Register at The Arlington Center.