February 2019 Archives

by guest blogger Karen Jones On this journey of life, it's completely normal to have times when we feel down. And while these states do pass, it sometimes feels as if they won't.  We can move through them more effectively - and even joyfully - with some tried and true practices, though, so here are some of the things I do, and recommend to others, to feel better: Reach out to help someone else No matter what has me down,…