Blog

by Kim Childs, CPPC A few days ago I woke up on a cloudy morning with worries on my mind. Some journaling helped me to see that there was sadness beneath the anxiety.  As I finished writing, the sun poked through and I decided to go for a walk in my favorite park. There were just a few of us out there, which inspired me to greet every person I passed. My mood improved a bit with each friendly exchange…