Life and Career Coaching
Are you ready to “take the leap” toward a more personally fulfilling life or career?
Whether your goal or desire for change is personal or professional, I can tailor my approach to your needs. I specialize in Positive Psychology (to increase resilience, optimism and joy), creativity (to map and manifest creative dreams of all kinds) and soulful living (to increase wellbeing and live with more peace, purpose and meaning). I also love helping baby boomers, empty nesters and retirees answer the “What’s next?” question and live into new chapters. We begin with a brief questionnaire and a 50-minute complimentary consultation in my Arlington office or via phone or Zoom to see if we can work together to achieve your goals and desires. I then see clients in packages of 6 sessions, spread over 3 months. Clients who complete that package pay a reduced fee for any additional sessions.
During the coaching process, we stay focused on your agenda and co-create actions based on what you desire to achieve. I help you assess your strengths and inner and outer resources, identify action steps, and hold you accountable to the actions you decide to take. I also share tailored resources, and offer challenges and inquiries to expand your self-knowledge and comfort zone. Finally, I’ll be your biggest cheerleader, as I truly delight in my clients’ triumphs and leaps!
Tues./Wed. from 10am-7pm (in my office or via phone or Zoom)
Thur. from 10am-7pm (via phone or Zoom)
Fri. from 10am-4pm (via phone or Zoom)
My Positive Psychology and coaching certifications come from Whole Being Institute with Tal Ben-Shahar and Positive Acorn with Robert Biswas-Diener. I have additional training from the Coaches Training Institute.
Incidentally…the name of my coaching practice comes from a powerful dream I once had about courage and faith. I tell the story here in Chicken Soup for the Soul.
Think my coaching style could be a fit for you? Please contact me for a complimentary consultation via phone, Zoom or in my Arlington, MA, office. I look forward to hearing from you!