“See the night sky, and know. . .that you are made of the same stuff as those stars in your eyes. 
And that your time on this earth is for shining.”
– Kim Childs


October 15, 2014

Defending Our Negativity

In my work as a Positive Psychology coach and teacher, I'm often surprised by how many people want to defend and hang on to negativity. But the truth is, I get it... Read More...

September 10, 2014

Befriending Your Resistance

Understanding that resistance is an inevitable part of growth helps me to have compassion for the part of me that’s threatened, and make gentle progress. Read More...

August 25, 2014

Self-compassion is My New Yoga

We’re all so hard on ourselves, when acknowledgement and kindness would go a much longer way. Read More...

Craving change in your life, career or well-being? Need help defining desires and setting and meeting goals? I’m a Certified Positive Psychology Coach and I’d love to help you create a more personally rewarding life.

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Reclaim your dreams and live more fully expressed in my transformational workshops based on Julia Cameron’s life-changing book, The Artist’s Way: a Spiritual Path to Higher Creativity. 

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