See the night sky, and know. . .that you are made of the same stuff as those stars in your eyes,
and that your time on this earth is for shining.

New spring programs for women and retirees seeking more fulfillment and meaning…details here!


March 8, 2017

The Power of Four (Questions and Agreements)

Try these four simple yet powerful questions and agreements for better living Read More...

January 25, 2017

Reframing Failure

Failure is inevitable in life and part of what grows us into better, wiser people. Read More...

November 21, 2016

The Case for Love and Kindness

Helping others and sharing kindness is a sure way to feel better when the going gets rough Read More...

I specialize in Positive Psychology, the science of optimal living. Want to learn more and try some practices? Click here. And try this “Miracle Question,” below, on a sticky problem…